Telehealth · Women 45+

Are you experiencing mood shifts? joint pain? sleep changes? anxiety? low energy? brain fog? night sweats?

Dr. Stambaugh offers personalized telehealth care for women navigating perimenopause and menopause — because this chapter deserves a physician who truly understands it.

Years in Women's Health

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Our Care Philosophy

Medicine that meets you where you are.

Perimenopause and menopause are not medical problems to be fixed — they are profound physiological transitions that deserve attentive, informed, and compassionate care.

Too often, women in this stage of life are told their symptoms are “just part of aging” or receive a prescription without a real conversation. Dr. Elisabeth believes you deserve more than that.

Understanding the hormonal shifts, the neurological changes, the cardiovascular implications, and the deeply personal experience of this transition is not just background knowledge — it is the foundation of every appointment, every recommendation, and every care plan she creates.

Whole-Person Care

Your symptoms don't exist in isolation. Dr. Stambaugh evaluates your hormonal health alongside your sleep, mood, metabolism, cardiovascular health, and bone density.

Evidence-Based Treatment

Every recommendation is grounded in current clinical research — including the latest guidelines on hormone therapy, lifestyle interventions, and preventive care for midlife women.

Unhurried Conversations

Appointments are designed with time — real time — to hear your full story. No rushing. No dismissing. Just genuine listening and thoughtful collaboration.

Personalized Plans

No two women experience this transition the same way. Your care plan is built for you — your body, your history, your goals, and your preferences.

"I chose to specialize in this work because I believe midlife women deserve a physician who is as invested in their wellbeing as they are."
— Dr. Elisabeth
Why Dr. Elisabeth

A physician who speaks your language.

01

Specialized Training in Menopause Medicine

Fellowship-trained with advanced certification in menopause management through the Menopause Society — not a generalist who occasionally sees perimenopausal patients.

02

Telehealth from Your Own Home

See Dr. Stambaugh from wherever you are most comfortable — no waiting rooms, no commutes, no rushing. Secure, private video visits that fit your life.

03

She Listens — Really Listens

Initial consultations are 60 minutes. Because your history matters, your concerns matter, and rushed care is not care at all.

04

She Stays Current

The science of menopause is evolving rapidly. Dr. Stambaugh is committed to continuing education and practice guidelines that reflect the most current evidence.

What We Offer

Services designed for this season of life.

Hormone Therapy

Personalized HRT evaluation and management — including bioidentical options — designed to relieve symptoms and support long-term health.

Menopause Management

Comprehensive evaluation of perimenopause and menopause symptoms with a holistic, individualized treatment strategy.

Bone & Heart Health

Preventive screening and guidance for the cardiovascular and skeletal changes that accompany the hormonal shifts of midlife.

Sexual & Pelvic Wellness

Sensitive, judgment-free care for GSM, libido changes, vaginal dryness, and pelvic floor concerns that affect quality of life.

The Midlife Journal

Knowledge is part of the care.

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The Truth About Hormone Replacement Therapy: What the Research Really Says

For decades, fear surrounded HRT. But the science has evolved significantly. Here's what current evidence actually shows — and what it means for you.
Read article →
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Your Heart After 45: What Every Woman Should Know About Cardiovascular Risk

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Brain Fog Is Real: Understanding Cognitive Changes in Perimenopause

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Why Menopause Disrupts Sleep — And What Actually Helps

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Ready to feel like yourself again?

Schedule a consultation with Dr. Stambaugh and take the first step toward a care plan built entirely around you.

New patient visits are 60 minutes · Telehealth, available nationwide